Punctually during the year special programs are organized. These programs could involve these disciplines through variable perspectives;
- Meditation
- Chen Tai Ji
- Shaolin Qi Gong
- Zhineng Qi Gong
- Shaolin Gong Fu
- Traditional Weapons
Special Programs
SPECIAL PROGRAM
SHAOLIN QI GONG
易筋經
Yi Jin Jing
(Muscle Tendon Change Classic)
Yi Jin Jing is an important “Nei Gong” that strengthens the muscles, joints, and tendons and reinforces the health of the 5 Yin 阴 organs and the 5 Yang 阳 organs (kidneys 阴, lungs 阴, heart 阴, spleen, pancreas 阴, stomach 阳, liver 阴, bladder 阳, gallbladder 阳, intestines 阳) as well as the health of all other organs.
This method focuses on stretching the meridians in order to develop the three human treasures: 进 Jin (original essence) / 气 Qi (life force) / 伸 Shen (spirit).
Some Chinese academics believe that Yi Jin Jing was developed long before Bodhidharma’s arrival at the Shaolin Monastery and was known as “Daoyin”. The monk’s contribution would have increased the benefits of the original form to their peak level.
Thursdays 16:30 to 18:00
Starting September 11, 2025
18 hours / 90 minutes each class / 12 classes
Regular registration:
380 + taxes = 437CAD
Registration with active group passport – 50% :
190 + taxes = 219 CAD
OPEN TO ALL
ON RESERVATION
NO PREREQUISITES