{"id":3097,"date":"2021-02-23T21:16:57","date_gmt":"2021-02-23T21:16:57","guid":{"rendered":"https:\/\/staging.shaolinwuji.com\/meditation\/"},"modified":"2024-02-15T09:32:25","modified_gmt":"2024-02-15T14:32:25","slug":"meditation-zuo-chan-%e5%9d%90%e7%a6%85-pleine-conscience","status":"publish","type":"page","link":"https:\/\/shaolinwuji.com\/fr\/meditation-zuo-chan-%e5%9d%90%e7%a6%85-pleine-conscience\/","title":{"rendered":"M\u00e9ditation \/ Zuo Chan \u5750\u7985 \/ Pleine Conscience"},"content":{"rendered":"

[vc_row equal_height=\u00a0\u00bbyes\u00a0\u00bb content_placement=\u00a0\u00bbtop\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1613586343568{padding-top: 70px !important;padding-bottom: 35px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/3″ css=\u00a0\u00bb.vc_custom_1571477821281{padding-bottom: 30px !important;}\u00a0\u00bb]

<\/div>

M\u00e9ditation \/ Zuo Chan \u5750\u7985 \/ Pleine Conscience<\/h3><\/div><\/div>
<\/div>[vc_single_image image=\u00a0\u00bb5462″ img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1680532091388{padding-top: 30px !important;}\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb2\/3″ css=\u00a0\u00bb.vc_custom_1571477868281{padding-bottom: 30px !important;}\u00a0\u00bb][vc_column_text]La m\u00e9ditation n’est pas une action, mais un \u00e9tat de pure conscience qui se cultive dans l’immobilit\u00e9 du corps et de la pens\u00e9e au del\u00e0 de l’intellect .<\/p>\n

L’\u00e9tablissement graduel d’un calme int\u00e9rieur profond est fondamental et se manifeste graduellement et progressivement avec la pratique.<\/p>\n

Il existe diff\u00e9rentes m\u00e9thodes avec leurs techniques et orientations sp\u00e9cifiques vers\u00a0une progression et une union sup\u00e9rieure.<\/p>\n

Notre pratique issue de l’h\u00e9ritage de l’Inde et ensuite des Ma\u00eetres Shaolin est Dhyana (Chan en Chine, Zen au Japon). Dhyana est un \u00e9tat qui se manifeste, on ne peut le conqu\u00e9rir.<\/p>\n

Nous pratiquons \u00e9galement les Jing Gong (Culture de l’\u00e9nergie dans l’immobilit\u00e9) qui ont leurs essences et racines dans le tao\u00efsme de la Chine ancienne.<\/p>\n

Au fur et \u00e0 mesure avec l’intensit\u00e9 et la r\u00e9gularit\u00e9 de la pratique, cette discipline induit une paix profonde ainsi qu’une nouvelle perspective de nos 5 sens et de la libert\u00e9 que nous pouvons prendre de ceux-ci.[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=\u00a0\u00bbyes\u00a0\u00bb content_placement=\u00a0\u00bbtop\u00a0\u00bb disable_element=\u00a0\u00bbyes\u00a0\u00bb bg_type=\u00a0\u00bbbg_color\u00a0\u00bb bg_override=\u00a0\u00bbex-full\u00a0\u00bb ult_hide_row=\u00a0\u00bbult_hide_row_value\u00a0\u00bb ult_hide_row_mobile=\u00a0\u00bbmobile\u00a0\u00bb ult_hide_row_mobile_large=\u00a0\u00bbxl_mobile\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1644335549643{padding-top: 35px !important;padding-bottom: 50px !important;}\u00a0\u00bb bg_color_value=\u00a0\u00bb#dddddd\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/4″ css=\u00a0\u00bb.vc_custom_1571477821281{padding-bottom: 30px !important;}\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/2″][vc_btn title=\u00a0\u00bbDemande d’information\u00a0\u00bb shape=\u00a0\u00bbsquare\u00a0\u00bb color=\u00a0\u00bbinverse\u00a0\u00bb size=\u00a0\u00bblg\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fstaging.shaolinwuji.com%2Fcontact%2F%3Flang%3Dfr|title:Contact\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/4″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row equal_height=\u00a0\u00bbyes\u00a0\u00bb content_placement=\u00a0\u00bbtop\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1613586343568{padding-top: 70px !important;padding-bottom: 35px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/3″ css=\u00a0\u00bb.vc_custom_1571477821281{padding-bottom: 30px !important;}\u00a0\u00bb][vc_single_image image=\u00a0\u00bb5462″ img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1680532091388{padding-top: 30px !important;}\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb2\/3″ css=\u00a0\u00bb.vc_custom_1571477868281{padding-bottom: 30px !important;}\u00a0\u00bb][vc_column_text]La m\u00e9ditation n’est pas une action, mais un \u00e9tat de pure conscience qui se cultive dans l’immobilit\u00e9 du corps et de la pens\u00e9e au del\u00e0 de l’intellect . L’\u00e9tablissement graduel d’un calme int\u00e9rieur profond…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":240,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3097","page","type-page","status-publish","hentry","description-off"],"yoast_head":"\nM\u00e9ditation \/ Zuo Chan \u5750\u7985 \/ Pleine Conscience - Shaolin Wuji<\/title>\n<meta name=\"description\" content=\"M\u00e9ditation \/ Zuo Chan \u5750\u7985 \/ Pleine Conscience\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shaolinwuji.com\/fr\/meditation-zuo-chan-%e5%9d%90%e7%a6%85-pleine-conscience\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9ditation \/ Zuo Chan \u5750\u7985 \/ Pleine Conscience - Shaolin Wuji\" \/>\n<meta property=\"og:description\" content=\"M\u00e9ditation \/ Zuo Chan \u5750\u7985 \/ Pleine Conscience\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shaolinwuji.com\/fr\/meditation-zuo-chan-%e5%9d%90%e7%a6%85-pleine-conscience\/\" \/>\n<meta property=\"og:site_name\" content=\"Shaolin Wuji\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-15T14:32:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shaolinwuji.com\/wp-content\/uploads\/2021\/12\/C253A8BF-EF93-43C6-BC96-F59A4A8CA2D6-2-300x177.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shaolinwuji.com\\\/fr\\\/meditation-zuo-chan-%e5%9d%90%e7%a6%85-pleine-conscience\\\/\",\"url\":\"https:\\\/\\\/shaolinwuji.com\\\/fr\\\/meditation-zuo-chan-%e5%9d%90%e7%a6%85-pleine-conscience\\\/\",\"name\":\"M\u00e9ditation \\\/ Zuo Chan \u5750\u7985 \\\/ Pleine Conscience - 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